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Subscription Weight Loss Program
Hybrid Programs
Our Hybrid Programs are designed to offer the best of both worlds by combining the flexibility of e-coaching with the personal touch of virtual live support. These programs are ideal for those who want comprehensive guidance without being tied to a single format.
What’s Included:
- E-Coaching: Access self-paced modules and resources on nutrition, fitness, mindset, and spiritual growth. Work through the content on your own time while gaining practical strategies to enhance your wellness journey.
- Virtual Live Support: Get real-time feedback, accountability, and guidance through scheduled live sessions with your coach. These sessions ensure you stay on track and
- motivated.
- Bonus Add-On Options: Customize your experience by adding specialized services such as one-on-one coaching, meal planning, and mindset workshops at a discounted rate for members.
Benefits:
- Flexibility to learn at your own pace while still receiving personalized guidance.
- Seamless blend of self-directed learning and real-time support.
- Cost-effective way to gain access to a wide range of resources and professional advice.
Limitations:
- Requires a level of self-motivation to complete e-coaching modules.
- Real-time support is scheduled and may not be immediately available.
Whether you're looking to balance autonomy with accountability or integrate different coaching methods, our Hybrid Programs are tailored to support your growth from multiple angles.
Let us guide you through a transformative journey with the perfect mix of independence and hands-on assistance.
Basic Membership ($47/Month)
The Basic Membership provides essential support for those looking to kickstart their wellness journey with foundational tools and guidance.
This membership is ideal for individuals who want simple, straightforward access to coaching and resources without extensive customization.
Included Features:
- Monthly Coaching Call (20 mins): Connect with your coach for accountability and guidance.
- Standard Meal Plans: Access simple, balanced meal plans without customization.
- Simple Workout Guides: Get practical workout tips without access to a video library.
- General Email Support: Contact your coach via email with a 72-hour response time.
- Limited Free Resources: Access articles and basic content to support your journey.
Benefits:
- Affordable and accessible entry point for wellness coaching.
- Structured support to help you stay on track.
Limitations:
- Limited customization and minimal access to advanced resources.
- No lifestyle or mindset coaching included.
Premium Membership ($97/Month)
The Premium Membership enhances your journey with more hands-on support and valuable resources.
This option is ideal for those seeking deeper guidance and a sense of community while still maintaining affordability.
Included Features:
- Bi-Weekly Coaching Calls (20 mins): Stay connected and accountable with regular check-ins.
- General Meal Plans with Recipes and Shopping Lists: Enjoy practical meal plans with guidance on preparation.
- Basic Video Library: Access a collection of workouts to support your fitness goals.
- Mindset and Behavior Coaching: Develop healthy habits and positive thought patterns.
- Private Facebook Group: Engage with a supportive community of like-minded individuals.
- Limited Text and Email Support (48-hour response): Get quick answers to your questions.
- Basic Resource Library: Access curated content, videos, and articles.
- 10% Discount on Add-On Services: Save on extra coaching or specialized sessions.
Benefits:
- Well-rounded support with practical tools and community involvement.
- More personalized and hands-on guidance compared to the Basic tier.
Limitations:
- Does not include spiritual coaching or comprehensive video resources.
- No priority scheduling or free workshop access.
VIP Membership ($197/Month)
The VIP Membership is our most comprehensive and premium offering, designed for those who desire complete support and guidance on their wellness journey. It’s perfect for clients who want a holistic approach to health and fitness.
Included Features:
- Weekly Coaching Calls (20 mins): Maintain consistent guidance and motivation.
- Personalized Meal Plans with Recipes and Shopping Lists: Customized to your dietary needs and preferences.
- Comprehensive Exercise Video Library: Access high-quality, guided workouts anytime.
- Full Lifestyle E-Coaching Program: Integrates mindset, behavior, and spiritual coaching exercises.
- Exclusive Facebook Community Group: Connect with other VIP members for inspiration and support.
- Unlimited Text and Email Support: Immediate assistance and answers from your coach.
- Priority Scheduling for All Services: Never wait long for an appointment.
- Free Workshops: Exclusive access to VIP-only sessions and resources.
- 20% Discount on Add-On Services: Save on additional one-on-one coaching or specialized programs.
- Full Access to Free Resources: Videos, articles, and other helpful materials.
Benefits:
- Maximum support with the highest level of personalization and accountability.
- Direct access to the coach and premium community interaction.
- Priority scheduling ensures you always receive prompt assistance.
Limitations:
- Higher cost compared to lower-tier options.
- Most suitable for clients deeply committed to their wellness journey.
🚀 Exciting News from Ascension Fitness & Coaching! 🚀
We’re thrilled to announce our brand-new Hybrid Monthly Subscription Programs! 💪✨
Get the flexibility to train from home or the gym, personalized coaching, custom meal plans, and faith-driven mindset support – all designed to fit YOUR lifestyle.
Limited-Time Offer: Sign up today and get your first month 20% off! Use code RISE20 at checkout.
👉 Join the movement to Rise Strong and Live Empowered!
Visit www.ascensionfc.com to get started!
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