Let’s rise together in faith and purpose! 848-352-8488
About Us
"Meet the Woman Behind the Mission: Empowering You to Rise Stronger, Live Healthier, and Embrace Your True Self!" ✨
Whether you’re looking to crush your fitness goals from home or in the gym, we’ve got you covered with flexible, faith-driven support that fits your lifestyle. Join a community of empowered women rising stronger together—body, mind, and spirit! Your journey to lasting change starts now!
Mission Statement
💖 At Ascension Fitness & Coaching, we believe that true transformation goes beyond the physical—it's about nurturing the whole person: body, mind, and spirit.
We are committed to empowering women to embrace their authentic selves and take responsibility for their holistic well-being. Our approach is rooted in the belief that sustainable change comes from within—by building inner strength, fostering a resilient mindset, and deepening one’s spiritual foundation.
Our mission is to create a safe, uplifting community where women support and encourage one another on their journeys to health and wholeness. Through faith-driven fitness programs, personalized coaching, and a focus on mental and spiritual wellness, we guide our members to rise above challenges and discover the incredible potential within themselves.
At Ascension, we are more than just a fitness community—we are a sisterhood, committed to walking alongside one another as we grow stronger, healthier, and more confident in who we are meant to be. We believe that with faith, determination, and the support of a loving community, every woman can live a vibrant, purpose-filled life. 💪✨
Our Vision
🌟 Our vision is to inspire and empower women to rise above life’s challenges by embracing holistic wellness—strengthening body, mind, and spirit.
We are building a vibrant community where every woman feels supported, motivated, and transformed—discovering the unstoppable power within herself through faith-driven fitness and personal growth.
At Ascension Fitness & Coaching, we believe that true transformation isn’t just about changing the way you look—it’s about redefining how you feel, think, and live. Together, we lift one another up, celebrate progress, and walk confidently toward a healthier, more purposeful life. 💪✨
Our Program Philosophy
🌿 At Ascension Fitness & Coaching, we believe that true transformation happens when we embrace our authentic selves and take responsibility for nurturing our whole person—body, mind, and spirit. Our journey isn’t just about weight loss or physical strength; it’s about rediscovering who we truly are and honoring the unique women God created us to be.
We are committed to fostering a community of empowered women who uplift and encourage one another, creating a safe space where challenges are faced together and victories are celebrated as one. Through faith-driven fitness, personal growth, and intentional support, we challenge each woman to rise above self-doubt and embrace her God-given potential.
Our program cultivates a mindset of accountability and ownership, guiding each member to take purposeful steps toward wholeness. We believe that when we take charge of our physical, emotional, and spiritual well-being, we not only transform ourselves but also inspire those around us.
Together, we lift each other up, walk in faith, and thrive as confident, healthy, and resilient women—living out our authentic selves and supporting one another every step of the way. 💪🌟
Our Sister Companies
🚀 Exciting News from Ascension Fitness & Coaching! 🚀
We’re thrilled to announce our brand-new Hybrid Monthly Subscription Programs! 💪✨
Get the flexibility to train from home or the gym, personalized coaching, custom meal plans, and faith-driven mindset support – all designed to fit YOUR lifestyle.
Limited-Time Offer: Sign up today and get your first month 20% off! Use code RISE20 at checkout.
👉 Join the movement to Rise Strong and Live Empowered!
Visit www.ascensionfc.com to get started!
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