Let’s rise together in faith and purpose! 848-352-8488

Ascension Fitness & Coaching
Ascension Fitness & Coaching
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"Rise Stronger. Live Healthier. Transform Your Life."

"Rise Stronger. Live Healthier. Transform Your Life.""Rise Stronger. Live Healthier. Transform Your Life.""Rise Stronger. Live Healthier. Transform Your Life."

Hebrews 11:1 (NKJV)
"Now faith is the substance of things hoped for, the evidence of things not seen."

More Information

848-352-8488

"Rise Stronger. Live Healthier. Transform Your Life."

"Rise Stronger. Live Healthier. Transform Your Life.""Rise Stronger. Live Healthier. Transform Your Life.""Rise Stronger. Live Healthier. Transform Your Life."

Hebrews 11:1 (NKJV)
"Now faith is the substance of things hoped for, the evidence of things not seen."

More Information

848-352-8488

Welcome to Ascension Fitness & Coaching

We’re so glad you’re here. At Ascension, we believe that true transformation comes from nurturing the whole person—body, mind, and spirit. Our mission is to empower women to overcome challenges, embrace their strength, and live their healthiest, most fulfilling lives.


Let us help you rise to your full potential! 

"Elevate Your Potential: Every Step Forward is a Step Up."

"Elevate Your Potential: Every Step Forward is a Step Up."

"Elevate Your Potential: Every Step Forward is a Step Up."

"Elevate Your Potential: Every Step Forward is a Step Up."

"Elevate Your Potential: Every Step Forward is a Step Up."

"Elevate Your Potential: Every Step Forward is a Step Up."

What Sets Ascension Fitness & Coaching Apart

At Ascension Fitness & Coaching, we’re more than just a fitness program—we’re a community of empowered women rising stronger together. Here’s what makes us truly unique:


🌿 Holistic Wellness Approach

We focus on strengthening the whole person—body, mind, and spirit. Our programs combine faith-driven fitness, mindset coaching, and community support to create lasting transformation from the inside out.


🤝 Faith-Driven Community

You’re not just joining a program—you’re becoming part of a supportive sisterhood where women uplift and encourage one another. We believe in growing stronger together, celebrating progress, and walking through challenges side by side.


🏋️ Hybrid Subscription Program

Our unique hybrid model gives you the flexibility to work out at home or in the gym, while still enjoying the guidance of expert coaching and faith-based motivation. Whether you prefer solo sessions or group challenges, we’ve got you covered.


🌟 Personalized Support and Accountability

You’ll never feel alone on this journey. Our coaches are committed to helping you stay motivated and accountable, offering encouragement and guidance every step of the way.


Ready to experience the difference?


Join Ascension Fitness & Coaching today and transform your life—body, mind, and spirit! 💖🚀


"For you shall go out with joy, and be led out with peace; The mountains and the hills shall break forth into singing before you, and all the trees of the field shall clap their hands." Isaiah 55:12 (NKJV)

Step Into A New Lifestyle with Ascension Fitness & Coaching – let's begin!

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Ascension Fitness & Coaching

New Jersey

848-352-8488

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

By Appointment

Sun

Closed

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🚀 Exciting News from Ascension Fitness & Coaching! 🚀

We’re thrilled to announce our brand-new Hybrid Monthly Subscription Programs! 💪✨

Get the flexibility to train from home or the gym, personalized coaching, custom meal plans, and faith-driven mindset support – all designed to fit YOUR lifestyle.

Limited-Time Offer: Sign up today and get your first month 20% off! Use code RISE20 at checkout.

👉 Join the movement to Rise Strong and Live Empowered!

Visit www.ascensionfc.com to get started!
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